NEWS! 2026 Seasonal Taoist Health Workshops in Zurich

Qigong · Tai Chi · Meditation according to Taoist Medicine

These seasonal workshops are designed to cultivate health in harmony with the natural rhythms of the year. Rooted in Taoist medicine, they combine Qigong, Tai Chi, breathing practices, and meditation to support long-term physical, emotional, and mental balance. The approach is practical, non-religious, and suitable for everyday life — focusing on prevention, regulation, and sustainable well-being.

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Seasonal Health, Taoism, and Our Workshops
Seasonal Health, Taoism, and Our Workshops

Each season places different demands on body and mind. Our seasonal Taoist workshops align Qigong, Tai Chi, breathing, and meditation with these natural shifts to support balance, resilience, and long-term health throughout the year.

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What Is Taoist Meditation?
What Is Taoist Meditation?

Taoist meditation is a practical, body-based approach that supports natural balance rather than forcing the mind into silence. Through posture, breath, and gentle awareness, it helps regulate energy, calm the nervous system, and support everyday life.

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Taoism and the Human Return to Nature
Taoism and the Human Return to Nature

Taoism teaches that human beings are part of nature and thrive when living in harmony with its rhythms. By reconnecting with natural cycles of activity and rest, Taoist practices help restore balance, resilience, and long-term well-being.

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Discover our Taoist Associations

Our alliance brings together Taoist associations across Europe, uniting practitioners, scholars, and seekers on the path of harmony and wisdom. Through shared teachings, cultural exchanges, and spiritual practices, we promote Taoist philosophy, meditation, health cultivation, and inner balance.

Join us in exploring the rich traditions of Taoism, fostering connections, and deepening your understanding of this ancient way of life.

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Are you interested in becoming a supporting member of any of our Taoist associations or do you have any questions? Please use the contact form and reach out to us!